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Walk off Weight; An Eight Week Food and Exercise Plan That Gets Results, Andrew Cate

Author Name    Andrew Cate

Title   Walk off Weight; An Eight Week Food and Exercise Plan That Gets Results

Binding   Softcover

Book Condition   Very Good Condition

Edition   Reprint

Publisher    ABC Books 2009

ISBN Number    0733320465 / 9780733320460

Seller ID   241754

An eight-week program that can be customised to suit different body types and lifestyles. Walking is the least daunting form of exercise. It's cheap; it's easy on the knees and requires no sporty coordination. Learn how to walk for fun, for good health, for fitness and for weight loss. Here is an eight-week program that can be customised to suit different body types and lifestyles. Now there s no excuse to get moving! 185 pages. Quantity Available: 1. Shipped Weight: Under 1 kilogram. ISBN/EAN: 9780733320460. Inventory No: 241754. Paperback

Price = 17.50 AUD 8.75 AUD 


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