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Yoga

 - 12 items found in your search
Health:Alternative Health:Yoga

FLAT RATE POSTAGE $9.99 FOR ORDERS UPTO $49.99 OR FREE POSTAGE FOR ORDERS OVER $50.00 WITHIN AUSTRALIA
 

Click on Title to view full description

 
The Concise Light on Yoga, B.K.S. Iyengar
1 B.K.S. Iyengar The Concise Light on Yoga
Unwin Paperbacks 240242 London 1980 0041490568 / 9780041490565 Softcover Good Condition Discusses the fundamental beliefs of the Indian religious philosophy of yoga and describes how to perform yoga postures and breathing exercises 241 pages. Quantity Available: 1. Shipped Weight: Under 1 kilogram. Category: Health::Alternative Health::Yoga; Medicine & Health; ISBN: 0041490568. ISBN/EAN: 9780041490565. Inventory No: 240242. Paperback 
1.00 
Price: 12.00 AUD 6.00 AUD 
 
 
T5T The Five Tibetan Exercise Rites, Carolinda Witt
2 Carolinda Witt T5T The Five Tibetan Exercise Rites
Lantern 237600 Australia 2005 1920989293 / 9781920989293 Softcover (Stiff Boards) Very Good Condition No Dust Jacket A fully illustrated, complete guide to learning The Five Tibetan Rites by renowned practitioner and teacher Carolinda Witt. Individual movements are presented from start to finish with clear and detailed instruction on how to do these once-secret, anti-aging exercises. The Five Tibetan Rites Illustrated presents 220 photographs to ensure your technique and alignment is correct, which makes for a safer and more enjoyable practice. 'The Five Tibetan Rites,' are wonderful for increasing your vitality, strength, flexibility, focus, balance and zest for life. They take around ten to fifteen minutes per day to practice - so you can do them anywhere - at any time. Once you've learned them, they are yours for life, and won't keep on costing you money. At the end of each movement, the common problems and their solutions are detailed, along with suggestions and alternatives to suit your individual needs, and level of fitness. To protect your lower back and neck, core stability is added to the movements in a step-by-step progressive sequence to develop strength from the inside out. A simple daily breathing exercise is included to open, widen, and deepen your natural breath. This reduces anxiety and stress and helps calm your mind - and importantly increases your energy, stamina and health. With its clear step-by-step instructions and photographs this book is all you need to make the 'Five Tibetans' and enjoyable part of your life. 165 pages. With black and white photographs and drawings. Quantity Available: 1. Shipped Weight: 1-2 kilos. Category: Health::Alternative Health::Yoga; Medicine & Health; ISBN: 1920989293. ISBN/EAN: 9781920989293. Inventory No: 237600. Paperback 
1.00 
Price: 29.85 AUD 14.93 AUD 
 
 
Yoga The Spirit And Practice Of Moving Into Stillness, Erich Schiffmann
3 Erich Schiffmann Yoga The Spirit And Practice Of Moving Into Stillness
Pocket Books 237646 USA 1996 0671534807 / 9780671534806 Softcover (Stiff Boards) Good Condition No Dust Jacket World-renowned yoga master Erich Schiffmann now offers an easy-to-follow, exciting new technique - the first to combine hatha yoga and meditation - to all who are seeking healthful beauty and inner peace. Through simple instruction and essential illustrations, Yoga reveals more than one hundred poses and yoga routines for all levels of ability that will slow or even reverse aging, increase stamina and strength, and slim and tone the body; a complete program of meditation to promote self-realization, decrease stress, and promote creativity and love; yoga's secrets of stillness and movement that will enable you to radiate energy and feel an inner luminescence throughout your body; exercises that will awaken joy, allowing you to feel good about yourself and experience happiness; and techniques for mindful breathing and conscious physical immobility to wonderfully transform your perception of yourself and your world. Discover how to feel balanced, centred, and coordinated, increase flexibility, eliminate pain, and become free of life's negativity through the spirit and practice of Yoga. 357 pages. With black and white photographs and drawings. Quantity Available: 1. Shipped Weight: 1-2 kilos. Category: Health::Alternative Health::Yoga; Medicine & Health; ISBN: 0671534807. ISBN/EAN: 9780671534806. Inventory No: 237646. Paperback 
1.00 
Price: 14.93 AUD 7.47 AUD 
 
 
Yoga Abs - Moving From Your Core, Judith Hanson Lasater
4 Judith Hanson Lasater Yoga Abs - Moving From Your Core
Rod Mell Press 237598 USA 2005 1930485093 / 9781930485099 Softcover (Stiff Boards) Very Good Condition No Dust Jacket 111 pages. Previous owners name to top of title page. Illustrated with colour photographs. Quantity Available: 1. Shipped Weight: Under 1 kilogram. Category: Health::Alternative Health::Yoga; Medicine & Health; ISBN: 1930485093. ISBN/EAN: 9781930485099. Inventory No: 237598. Paperback 
1.00 
Price: 14.93 AUD 7.47 AUD 
 
 
Iyengar: The Yoga Master, Kofi Busia
5 Kofi Busia Iyengar: The Yoga Master
Shambhala 233760 Boston 2007 1590305248 / 9781590305249 Trade Paperback Near Fine Condition Well-known contributors from the world of yoga celebrate the life and work of the great yoga pioneer B. K. S. Iyengar in this collection. Iyengar, who celebrates seventy years as a yoga teacher this year, is an Indian yoga master, revered as the single most influential person in spreading the teachings of yoga throughout the world. Iyengar was recognized in Time magazine's 2004 list of the one hundred most powerful and influential people in the world. This collection of essays, stories, and interviews celebrates the life and great influence of renowned yoga teacher B. K. S. Iyengar and features an international and diverse group of well-known contributors. These writings offer a deep understanding of the man, as well as his unique approach to yoga and the human mind and body. Contributors include: ? Baron Baptiste ? Beryl Bender Birch ? T. K. V. Desikachar ? Alan Finger ? Lilias Folan ? Richard Freeman ? John Friend ? Sharon Gannon ? Dona Holleman ? Gary Kraftsow ? Judith Hanson Lasater ? David Life ? Manouso Manos ? Chuck Miller ? Aadil Palkhivala ? Shiva Rea ? Erich Schiffmann ? John Schumacher ? Patricia Walden ? Joan White ? Rodney Yee 334 pages. Quantity Available: 1. Shipped Weight: Under 1 kilogram. Category: Health::Alternative Health::Yoga; United States; Medicine & Health; ISBN/EAN: 9781590305249. Inventory No: 233760. Paperback 
1.00 
Price: 12.44 AUD 6.22 AUD 
 
 
Taoist Yoga, Lu K'Uan Yu [Charles Luk]
6 Lu K'Uan Yu [Charles Luk] Taoist Yoga
rider 240330 Great Britain 1970 0712617256 / 9780712617253 Softcover Very Good Condition A comprehensive yoga course, which has been brought down through the generations from ancient Chinese masters. Written to be accessible to the Westerner, the book explains the mysteries of Taoist spiritualist alchemy, which entails many sexual practices to preserve the gerative force of the body. 236 pages. Quantity Available: 1. Shipped Weight: Under 1 kilogram. Category: Health::Alternative Health::Yoga; Medicine & Health; ISBN: 0712617256. ISBN/EAN: 9780712617253. Inventory No: 240330. Paperback 
1.00 
Price: 12.00 AUD 6.00 AUD 
 
 
Yoga: A Step-By-Step Guide to the Ivengar Method of Yoga, for Relaxation, Health and Well-Being, Mira Mehta
7 Mira Mehta Yoga: A Step-By-Step Guide to the Ivengar Method of Yoga, for Relaxation, Health and Well-Being
Sebastian Kelly 233162 Great Britain 1999 1840810866 / 9781840810868 Softcover Very Good Condition A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache. 96 pages. Quantity Available: 1. Shipped Weight: 1-2 kilos. Category: Health::Alternative Health::Yoga; Medicine & Health; ISBN: 1840810866. ISBN/EAN: 9781840810868. Inventory No: 233162. Paperback 
1.00 
Price: 14.93 AUD 7.47 AUD 
 
 
Introduction to Yoga Asana & Pranayama, Satyananda Yoga
8 Satyananda Yoga Introduction to Yoga Asana & Pranayama
Yoga Asociation of Victoria 238265 Australia 2000 Softcover Good Condition 40 pages. Quantity Available: 1. Shipped Weight: Under 250 grams. Category: Health::Alternative Health::Yoga; Medicine & Health; Inventory No: 238265. Paperback 
1.00 
Price: 9.95 AUD 4.98 AUD 
 
 
Yoga Mind & Body, Sivananda Yoga Vedanta Centre
9 Sivananda Yoga Vedanta Centre Yoga Mind & Body
Covent Garden Books 233931 London 1999 1864661607 / 9781864661606 Softcover (Stiff Boards) Very Good Condition No Dust Jacket A positive guide to enhancing one's health, happiness, and spiritual well-being outlines the five basic principles of yoga, explaining how exercise, meditation, breathing, relaxation, and diet can improve everyday life and providing recipes and step-by-step photographs for basic yoga postures. Original. 168 pages. Quantity Available: 1. Shipped Weight: Under 1 kilogram. Category: Health::Alternative Health::Yoga; New Age & Alternative; ISBN: 1864661607. ISBN/EAN: 9781864661606. Inventory No: 233931. Paperback 
1.00 
Price: 14.93 AUD 7.47 AUD 
 
 
Step By Step Yoga For Stress Relief, Swami Shivapremananda
10 Swami Shivapremananda Step By Step Yoga For Stress Relief
Gaia 237773 London 2000 1856751260 / 9781856751261 Softcover (Stiff Boards) Very Good Condition No Dust Jacket 143 pages. Illustrated in colour. Quantity Available: 1. Shipped Weight: Under 1 kilogram. Category: Health::Alternative Health::Yoga; Medicine & Health; ISBN: 1856751260. ISBN/EAN: 9781856751261. Inventory No: 237773. Paperback 
1.00 
Price: 14.93 AUD 7.47 AUD 
 
 
Complete Book Of Yoga, Vimla Lalvani
11 Vimla Lalvani Complete Book Of Yoga
Hamlyn 237906 London 2001 0600605671 / 9780600605676 Softcover (Stiff Boards) Very Good Condition No Dust Jacket The total yoga workout for mind, body and Spirit 200 pages. With colour photographs and drawings. Quantity Available: 1. Shipped Weight: 1-2 kilos. Category: Health::Alternative Health::Yoga; Medicine & Health; ISBN: 0600605671. ISBN/EAN: 9780600605676. Inventory No: 237906. Paperback 
1.00 
Price: 19.90 AUD 9.95 AUD 
 
 
Raja Yoga: A Simplified and Practical Course, Wallace Slater
12 Wallace Slater Raja Yoga: A Simplified and Practical Course
Quest / The Theosophical Publ House 240774 USA 1975 0835601315 / 9780835601313 Softcover Good Condition Yoga is the discovery of the Self and the inspiration of the spirit within. Each step in Raja Yoga is intended to assist the student in developing the moral and ethical foundations necessary for yoga: control of the physical body through postures and diet; pranayama, or breathing techniques; control of the emotions and senses; and control of the mind 106 pages. Quantity Available: 1. Shipped Weight: Under 500 grams. Category: Health::Alternative Health::Yoga; Medicine & Health; ISBN: 0835601315. ISBN/EAN: 9780835601313. Inventory No: 240774. Paperback 
1.00 
Price: 10.00 AUD 5.00 AUD 
 


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