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Teach Yourself Meditation, James Hewitt

Author Name    James Hewitt

Title   Teach Yourself Meditation

Binding   Softcover

Book Condition   Good Condition

Edition   Ninth Impression

Publisher   Great Britain Teach Yourself Books 1990

ISBN Number    0141028998 / 9780141028996

Seller ID   231008

Meditation helps you maintain physical health and mental clarity with equanimity. It is the key technique in the search for higher consciousness and, as such, plays a vital role in many of the world's religions and the pursuit of psycho-physical relaxation. James Hewitt provides a clear, concise and practical guide to meditation as practiced in both East and West. He is not concerned only with one tradition or school, but explores the different methods of meditation, encouraging you to experiment to find the one that suits you best. 19854 pages. Quantity Available: 1. Shipped Weight: Under 1 kilogram. Category: New Age; New Age & Alternative; ISBN/EAN: 9780141028996. Inventory No: 231008. Paperback

Price = 19.00 AUD 14.25 AUD 



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