leura books of bowral 

out of print & used books

open 6 days a week  / weekdays 10 till 5 - saturday 10 - 3 

closed on sunday

po box 1524 bowral 2576 / shop 12 highlands arcade  279 bong bong street bowral 02-4872-4567

(behind the anz bank)


Quick Search - Just type in one word and be amazed!

Magic Search
Author
Title
Advanced Search
 
GIFT CARD
Checkout a Gift Card


 
Our secure web pages are hosted by Chrislands Inc, who use a Thawte SSL Certificate to ensure secure transmission of your information.
Fully Trusted SSL Certificate
 
Our Categories
Animals & Nature
Anthology
Anthropology
Antiques & Collectibles
Archaeology
Architecture
Art
Astrology
Astronomy
Audio Books
Australian
Autobiography
Aviation
Biography
Books About Books
Business,Finance,Economics
Cartoons
Childcare
Children's
Christmas
Comics
Communication
Cookery, Food & Wine
Cosmology
Countries
Crafts & Hobbies
Culture
Dance
Dreams
Economics
Education
Engineering
Entertainment
Environment / Planning
Erotica
Essays
Etiquette
Evolution
Exploration
Family & Relationships
Farming
Fashion & Beauty
Fiction
Film
Foreign Language
Forestry
Games & Puzzles
Gay & Lesbian
Gemology
Genealogy
Geography
Health
Herbs
History
Horticulture
House & Home
Human Sciences
Humour
Industrial Relations
Inspirational
Interior Design
Language
Large Print
Law
Literature
Magic
Marine Life
Maritime
Mathematics
Media
Men's Issues / Men's Health
Meterology
Military
Mining
Motor Vehicles
Music
Myth, Legend, Folk & Fairy Tales
Nautical
New Age
Non Fiction
Occult
Other
Palaentology
Parenting
Philately
Philosophy
Photography
Plays
Poetry
Politics
Pregnancy
Psychology
Rare & Collectible
Reference
Religion, Theology
Royalty
Science
Self Help
Sexual Education
Signed Editions

 
 
 
Your Best Body, Michelle Bridges

Author Name    Michelle Bridges

Title   Your Best Body

Binding   Softcover

Book Condition   Very Good Condition

Publisher   Australia Viking / Penguin 2013

ISBN Number    0670076384 / 9780670076383

Seller ID   240406

Want to be the best possible version of you? Who wouldn't?! Michelle Bridges, Australia's most successful diet and fitness expert, gives you the tools you need to achieve a healthy mind and a healthy body, so that you can make positive changes and embrace new possibilities. From getting your head right and knowing which foods you should eat to maximise healthy vitality, to exercising effectively to burn fat and give you more energy, this book is one-stop shop for getting the most out of yourself. A sample two-week exercise program so you can build your own workouts A great glossary of exercise so you'll never be bored! 30 fresh new recipes Up-to-date information on superfoods With positive thinking techniques, delicious, nutritious dishes and comprehensive training programs, Your Best Body gives you everything you need to achieve your goals, whether it's losing weight or working a slammin' set of shoulders, a tight midsection and a great pair of legs. So, what are you waiting for? Let's go! 180 pages. Quantity Available: 1. Shipped Weight: Under 1 kilogram. Category: Health::Diet & Exercise; Medicine & Health; ISBN/EAN: 9780670076383. Inventory No: 240406. Paperback

Price = 18.00 AUD


Other books which maybe of interest to you
What Plant Where - The Creative Guide to Choosing the Best Plants for Every Area Of Your Garden, Roy Lancaster
What Plant Where - The Creative Guide to Choosing the Best Plants for Every Area Of Your Garden
Roy Lancaster
19.00 AUD


The Universal Heart - Bring Out The Best In Yourself and All Your Relationships, Stephanie Dowrick
The Universal Heart - Bring Out The Best In Yourself and All Your Relationships
Stephanie Dowrick
19.00 AUD


Sun Tzu Was a Sissy : Conquer Your Enemies, Promote Your Friends, and Wage the Real Art of War, Stanley Bing
Sun Tzu Was a Sissy : Conquer Your Enemies, Promote Your Friends, and Wage the Real Art of War
Stanley Bing
15.00 AUD


Know Your Medical Options: The Definitive Guide to Choosing the Best Treatments, Reader's Digest
Know Your Medical Options: The Definitive Guide to Choosing the Best Treatments
Reader's Digest
29.00 AUD


Always In StyleThe Complete Guide for Creating Your Best Look: Style, Bodyline, Wardrobe, Colour, Hair, Make-up, Doris Pooser
Always In StyleThe Complete Guide for Creating Your Best Look: Style, Bodyline, Wardrobe, Colour, Hair, Make-up
Doris Pooser
19.00 AUD


Top 10 New York City: DK Eyewitness Guide - Your Guide to the Best of Everything, Eleanor Berman
Top 10 New York City: DK Eyewitness Guide - Your Guide to the Best of Everything
Eleanor Berman
14.00 AUD


The Raw Food Detox: The Five Step Plan for Vibrant Health and Maximum Weight Loss, Natalia Rose
The Raw Food Detox: The Five Step Plan for Vibrant Health and Maximum Weight Loss
Natalia Rose
24.00 AUD


The 17 Day Diet [Breakthrough Edition], Dr Mike Moreno
The 17 Day Diet [Breakthrough Edition]
Dr Mike Moreno
18.00 AUD


The Complete Raw Juice Therapy, Maurice Hanssen
The Complete Raw Juice Therapy
Maurice Hanssen
11.50 AUD


The Leptin Diet: How Fit IS Your Fat?, Byron J. Richards
The Leptin Diet: How Fit IS Your Fat?
Byron J. Richards
16.50 AUD


Sweet Poison: Why Sugar Makes Us Fat, David Gillespie
Sweet Poison: Why Sugar Makes Us Fat
David Gillespie
18.00 AUD


The 10 Secrets of Healthy Ageing: How To Live Longer, Look Younger and Feel Great, Patrick Holford and Jerome Burne
The 10 Secrets of Healthy Ageing: How To Live Longer, Look Younger and Feel Great
Patrick Holford and Jerome Burne
18.00 AUD


 


Questions, comments, or suggestions
Please write to sales@leurabooks.com.au
Copyright©2018. All Rights Reserved.
Powered by ChrisLands.com

 

 

cookie