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The Calm Technique: Meditation with Magic or Mysticism, Paul Wilson

Author Name    Paul Wilson

Title   The Calm Technique: Meditation with Magic or Mysticism

Binding   Softcover

Book Condition   Good Condition

Publisher   Australia Penguin Books 1995

ISBN Number    0140251049 / 9780140251043

Seller ID   243938

Paul Wilson's The Calm Technique offers relief from the stress that upsets the ability to sleep, eat, work, make love, and enjoy life. All that's required is your commitment to eliminating the tensions that tie you in knots. Without drugs or special equipment, without altering your spiritual beliefs, you can attain calm - simply by using the powers of your own mind and body. Wilson takes you through his method step-by-step, tellig you what to expect at each turn - from the emotional impact of the technique to the subsequent physical results. By devoting only half an hour per day to the simple breathing and meditation exercises outlined in the book, you will enhance your life with a state of calm you may have thought impossible. 125 pages. Tanning to page edges. Quantity Available: 1. Shipped Weight: Under 1 kilogram. Category: Self Help; Self Help & Motivation; ISBN: 0140251049. ISBN/EAN: 9780140251043. Inventory No: 243938. Paperback

Price = 7.50 AUD


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