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Meditation & Relaxation

 - 3 items found in your search
Health:Alternative Health:Meditation & Relaxation

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Hurry Up and Meditate: Your Starter Kit for Inner Peace and Better Health, David Michie
1 David Michie Hurry Up and Meditate: Your Starter Kit for Inner Peace and Better Health
Allen & Unwin 243836 Australia 2010 1742374069 / 9781742374062 Softcover Near Fine Condition If meditation was available in capsule form, it would be the biggest selling drug of all time. It has been scientifically proven to deliver highly effective stress relief, boost our immune systems and dramatically slow the ageing process. It has also been shown to make us much happier and more effective thinkers. Given all the physical and psychological benefits, why aren't more of us doing it? In this bestselling book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life. 257 pages. Quantity Available: 1. Shipped Weight: Under 1 kilogram. Category: Health::Alternative Health::Meditation & Relaxation; Medicine & Health; ISBN/EAN: 9781742374062. Inventory No: 243836. Paperback 
1.00 
Price: 18.00 AUD
 
 
How To Meditate, Lawrence LeShan
2 Lawrence LeShan How To Meditate
Aquarian 237701 London 1974 1855382776 / 9781855382770 Softcover Good Condition No Dust Jacket Lawrence LeShan's classic guide to meditation introduced mindfulness to an entire generation. Since its initial publication nearly 50 years ago, this simple yet powerful guide has helped more than a million readers reap the profound and limitless rewards of meditation. Now, in a special new edition, How to Meditate is back, singing the virtues of a quiet mind in the overstimulating bustle of the modern world. Outlining a realistic and no-nonsense approach that will enable you to bring meditation effortlessly into your life, no matter how thinly stretched you are, How to Meditate is unrivaled as a source of inspiration and practical instruction for anyone seeking inner peace, relief from stress, and increased self-knowledge. 143 pages. Light foxing to outer page edges. Quantity Available: 1. Shipped Weight: Under 1 kilogram. Category: Health::Alternative Health::Meditation & Relaxation; Medicine & Health; ISBN: 1855382776. ISBN/EAN: 9781855382770. Inventory No: 237701. Paperback 
1.00 
Price: 18.00 AUD
 
 
The Shaping of the Foundations: Being at Home in the Transcendental Method, Philip McShane
3 Philip McShane The Shaping of the Foundations: Being at Home in the Transcendental Method
University Press of America 225818 USA 1976 0819102091 / 9780819102096 Softcover (Stiff Boards) Very Good Condition No Dust Jacket Posits a critical perspective within which an adequate contemporary theology can develop. The author draws on modern science, literature and music in a manner which reveals the interplay of religious and secular studies in a reorientation of contemporary humanism. Quantity Available: 1. Shipped Weight: Under 1 kilogram. Category: Health::Alternative Health::Meditation & Relaxation; Magic, Paranormal & Occult; ISBN: 0819102091. ISBN/EAN: 9780819102096. Inventory No: 225818. Paperback 
1.00 
Price: 28.00 AUD
 


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