Fighting Fit: The Israel Defense Forces Guide to Physical Fitness and Self Defense

By: Col. David Ben-Asher

Price: $45.00

Quantity: 1 available

Book Condition: Very Good Condition


Describes the physical fitness test given to all Israeli combat soldiers, recommends a program of calisthenics and strength-building exercises, and discusses techniques for defending against an attack 220 pages. Quantity Available: 1. Shipped Weight: Under 1 kilogram. Category: Self Help; United States; Martial Arts; Sport::Martial Arts. ISBN: 0399506241. ISBN/EAN: 9780399506246. Inventory No: 240021. Paperback

Title: Fighting Fit: The Israel Defense Forces Guide to Physical Fitness and Self Defense

Author Name: Col. David Ben-Asher

Categories: Martial Arts, Self Help,

Publisher: New York, Perigee Books: 1983

ISBN Number: 0399506241

ISBN Number 13: 9780399506246

Binding: Softcover

Book Condition: Very Good Condition

Seller ID: 240021

Keywords: BZDB43 Self Help; United States; Martial Arts; Sport::Martial Arts. Fighting Fit The Israel Defense Forces Guide to Physical Fitness and Self Defense Col David BenAsher Paperback,